Just a word about my retainers, the only remnant left to remind me of the last couple of years (that, and the screws in my face that I can feel just below my eyes!).
I have some clear retainers, that sit over my teeth, a bit like dentures. Although they are infinitely more annoying - I have to take them out to eat (not essential, but the food gets stuck beneath them), and when brushing my teeth. They are supposed to be in for the rest of the time but I can get away with the occasional break (e.g. as for my friend's wedding last weekend - after all, I thought it would be most improper taking them out at the table for the dinner!). I'll be wearing them permanently for about 4 months, then just at night for about 2 months hopefully.
I'm now having to brush my teeth about 5 times a day! And the state of them first thing in the morning... Yeugh. I've always been afflicted with pretty special morning breath, but it's something else these days.
However, it's still SO much better than having my brace in. I've never grinned so much in my life!
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